No-bake, easy nut-free granola bars made from a base of oats, sunflower butter, cinnamon and vanilla. Lightly sweetened with honey or maple syrup. Then add what you like - chocolate, dried fruit, sunflower seeds or coconut. You'll love the thick, rich texture of these bars!
Toasting Oats: Toasting the oats before making the bars is optional. Toasted oats have a more pronounced flavor and the texture is more firm (less chewy than raw oats). To toast oats, heat the oven to 350 F. Spread the oats out evenly on a large sheet pan. Bake 10 to 12 minutes, until very lightly browned.
Honey or maple syrup is the glue that holds these bars together. You can try using less than 1/2 cup, but I can't guarantee that the bars will hold together as well.
Find it online: https://www.kitchenskip.com/nut-free-granola-bars/