• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Recipes
  • All About Jenny
  • Navigation Menu: Social Icons

    • Facebook
    • Instagram
    • Pinterest

Kitchen Skip

menu icon
go to homepage
subscribe
search icon
Homepage link
  • Recipes
  • About Jenny
  • Subscribe to Newsletter
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Home » Recipes » Vegetarian

    Cucumber Yogurt Sauce

    Published: Jun 2, 2020 · Modified: Jan 11, 2022 by Jenny

    Jump to Recipe
    White bowl filled with cold yogurt sauce flavored with dill and grated cucumber
    White bowl filled with cold yogurt sauce flavored with dill and grated cucumber

    A cool and creamy sauce or dip made with yogurt, lemon, garlic, grated cucumber and fresh herbs.

    White bowl with cold yogurt sauce flavored dill and grated cucumber this recipe

    This tangy and garlicky sauce (or dip!) is an easy way to perk up dinner. My favorite time of year for cucumber yogurt sauce is summer, preferably eaten outdoors with a glass of chilled rosé in hand.

    Yogurt + grated cucumber makes this sauce both creamy and light. Don't be stingy with the salt and garlic, and add plenty of fresh herbs. I usually add two types of herbs, dill and mint, but this yogurt sauce is also delicious with parsley or basil.

    We've been spooning this yogurt sauce over grilled chicken, cold salmon, and roasted potatoes. I also love it as a dip for pita chips, potato chips and raw veggies.

    My favorite food to serve with this yogurt sauce is Mediterranean grilled chicken.

    What is Yogurt Sauce Made Of?

    Yogurt sauce, also called Tzatziki, is made from yogurt (Greek or regular), fresh lemon juice, garlic, salt and fresh herbs. I also add grated cucumber for texture and cool cucumber flavor.

    A box cheese grater next to a plate with a cucumber and grated cucumber

    What do You Eat Tzatziki Sauce With?

    A cool yogurt sauce can be served next to hot food or cold food (like leftover chicken and salmon)

    • Grilled or roasted chicken (try sheet-pan Greek chicken breasts)
    • Salmon
    • Shrimp
    • Roasted or grilled veggies
    • Raw veggies
    • Pita chips, potato chips
    • Vegetarian Shawarma wrapped in pita bread
    • Meatballs (especially turkey meatballs)
    • Cold lentil salad
    White bowl filled with cold yogurt sauce flavored with dill and grated cucumber

    More Easy Summer Meals

    • Sheet-Pan Chicken & Potatoes with Citrus and Thyme
    • Pesto Salmon with Gemelli Pasta
    • Shrimp and Feta Garlic Bread
    Print
    clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
    yogurt cucumber sauce topped with dill in a bowl

    Cucumber Yogurt Sauce


    ★★★★★

    5 from 1 reviews

    • Author: Jenny Meier | Kitchen Skip blog
    • Total Time: 10
    • Yield: 4 to 6 servings 1x
    • Diet: Vegetarian
    Print Recipe
    Pin Recipe

    Description

    Cool and creamy cucumber yogurt sauce is perfect with grilled meat or fish, roasted vegetables, pita bread, lentils and anything else you can think of. I usually make cucumber yogurt sauce with dill and mint, but it’s also fantastic with fresh basil or parsley. 


    Ingredients

    Scale
    • 1 cup plain Greek or regular yogurt (I prefer full-fat)
    • 2 tablespoons lemon juice
    • 1 garlic clove, finely chopped
    • ¼ cup finely chopped fresh dill
    • 1 tablespoon chopped fresh mint (optional)
    • ¼ teaspoon salt, plus more to taste
    • ½ to ¾ cup grated* cucumber (cucumber can be peeled or unpeeled)

    Instructions

    *Use a regular box cheese grater to grate the cucumber

    1. In a medium bowl, mix together yogurt, lemon juice, garlic, fresh herbs and salt. Stir in grated cucumber. Taste and add more salt as needed.

    Notes

    Cucumber yogurt sauce keeps well for several days in the refrigerator - in fact, the flavor is usually even better the day after you make it. 

     

    • Prep Time: 10
    • Category: Sauce
    • Method: Stir
    • Cuisine: Greek

    Keywords: cucumber yogurt sauce, dill sauce

    Please rate and review this recipe!

    Your reviews help other readers. They also help me provide the best recipes possible. Thanks!

    « Vegetarian Shawarma Sheet-Pan Dinner
    Mediterranean Grilled Chicken with Cucumber Yogurt Sauce »

    Reader Interactions

    Comments

    1. Jen

      January 05, 2022 at 5:40 pm

      I love this easy sauce with chicken and salmon. Also with roasted vegetables!

      ★★★★★

      Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe rating ★☆ ★☆ ★☆ ★☆ ★☆

    Primary Sidebar

    • Instagram
    • Pinterest

    Hi, I'm Jenny!
    Mama of two, professional recipe developer, optimist, lover of buttered toast and steaming hot mugs of coffee. I'm here to help you get dinner on the table! Learn More About Me…

    Instant Pot Veggies

    • Balsamic Glazed Instant Pot Asparagus
    • Garlicky Instant Pot Green Beans with Soy Sauce
    • Instant Pot Steamed Broccoli (Fresh or Frozen)
    • Instant Pot Lemon & Parsley Cabbage

    Trending Recipes

    • Easy Tofu Marinade
    • Crispy Roasted Frozen Cauliflower with Garlicky Breadcrumbs
    • Mediterranean Grilled Chicken with Cucumber Yogurt Sauce
    • Brown Rice with Quinoa (Instant Pot)

    Watch My Web Stories

    Footer

    Newsletter

    SIGN UP
    for easy dinner recipes

    Let's Get Social!
    Instagram
    Pinterest

    • Privacy Policy
    • Contact

    ^ back to top

    Images and text copyright Jenny Meier in 2022. Do not repost images or recipes without requesting permission

    Copyright © 2022 on the Foodie Pro Theme

    We are using cookies to give you the best experience on our website.

    You can find out more about which cookies we are using by reading our privacy policy.

    Kitchen Skip
    Powered by  GDPR Cookie Compliance
    Privacy Overview

    This website uses cookies so that we can provide you with the best user experience possible. Cookie information is stored in your browser and performs functions such as recognising you when you return to our website and helping our team to understand which sections of the website you find most interesting and useful.

    Strictly Necessary Cookies

    Strictly Necessary Cookie should be enabled at all times so that we can save your preferences for cookie settings.

    If you disable this cookie, we will not be able to save your preferences. This means that every time you visit this website you will need to enable or disable cookies again.